Tracy Anderson

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Сайт:
http://www.wmagazine.com/story/tracy-anderson-studio-tribeca-gwyneth-paltrow
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Фитнес тренера знаменитостей
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Who allows cookie baking during a winter bathing suit photo shoot!? I DO @sandyredz89
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As a mom, it’s my kids who “spark” my positivity. I recently joined Tropicana to spread positivity and inspire people to be their best. Share what inspires you to be positive in the morning #MorningSpark #ad #TBT @trop_oj
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And HAPPY BIRTHDAY @emm4tam you have no idea how much I have loved watching you bring this little bundle of love into the world and also take care of you! Thank you for trusting me to be a part of your mommy journey! Love you!
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Happy Birthday to one of my dearest pals and biggest success stories! Love you @melissarigdon to the moon and back!
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I've gone and done it again! I was thinking during class this morning about how I happily survived my double ViTAlity week sessions in Miami (and my butt got even better) soooooo I have taken the SOLD OUT sign off of the December 10th and 11th NYC viTAlity weekend so let's do this! Nothing is quite as enchanting as NYC Holiday time!
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Kicks for coffee on a Monday! @tameraallison
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For you @tiffaney_ann
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Be good to animals. Trust nature. Be what beautiful was meant to be at every age. @eccobellabeauty I am super proud to share your cruelty free organic skin saving beauty with the world. Remember YOU choose what you use and what you use impacts more than just you.
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Made room for more mashed potatoes.
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#spreadtamilylove what I hope is this helps me see more of you in the Vitality weeks! Meeting you in person makes me so happy
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ALERT: Unless you want to end up like my gold plated window sill pal please watch @leonardodicaprio "Before The Flood" In between football games or shopping this weekend. WE are the ones that can make a difference. Just like I can't make you or prevent you from showing up with me to improve your health no one can make you or prevent you from making better choices for our planet. Thank you @natgeo and all of the brilliant minds that made this incredible documentary #learn
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Yesterday at 7 I didn't even have a potato in the house. After a very long day before Thanksgiving work day my college roommate @tameraallison And I made midnight mashed potatoes. Must. Make. Thanksgiving. Meal. Myself. #prettysureimgettingacookingshow #slaphappy
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This Thankful Pie represents the very thing that I am most grateful for this Thanksgiving. Caring enough to hear each other so that we know how to make each other smile! The story goes like this. My dear friend @britvic74 introduced me to @grandmaruths incredible pies. My other dear friend in St Louis @a_s_k_mcmachan noted I loved that Pie and ordered this to be gifted to me. The most magical part is that @grandmaruths called my pal @britvic74 to get the Pie to me. Thank you all for making me smile everyday! #tamily
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This isn't a "transformation weight loss story". this is a journey. I don't want you to transform into someone else I want you to appreciate your past and evolve into your future. To take care of our health we have to acknowledge that there is a total person inside. I care about navigating that journey. It is a daily collaborative process between all of the pieces of you to show up for you. @stacieb_tam thank you for sharing this. You are an accomplished beautiful brilliant woman and reading your gratitude post obviously brought me to tears. I adore you my incredible new friend! I am so proud of you! One of so many I have made through the #TAmily
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I am so excited to announce my dead of winter in winter Hamptons Vitality week. I decided to share one of my most magical friends with you to help better understand why this just might be the trip you don't want to miss. This is a "not obvious" get away with the best of them. It is very easy to follow the crowd to the "seasonal" hot spots much like we find it easy to follow trends, or easy to do what someone very convincing tells us. I have found that as I have worked to find my voice out of respect for wanting to live up to the unique individual I am capable of being - following the crowd has become less and less appealing to me. I want to imagine a perspective and place where we are encouraged to challenge ourselves to experience the road less traveled in hopes that branching out will be the missing piece to the unity and understanding humanity so desperately needs. My dear friend Mia Ljungberg Nevado represents the elements the world is yearning for. A very delicate sensing, nurturing, brave woman that cares about her relation to the entire world at large. I have never met a woman as mindful as Mia. Mia has a persistent inquiry to reposition the idea of networking to a loving interwoven orchestra that brings everyone's best light in a world forward. A network void of opportunism and instead where we can give for the win win. Her recommendations and intimate peek into her families lifestyle is to make everyone that is loving love closer and harder! To dodge the familiar warm beaches year round and jump into the chilled wind across your rosy cheeks as the waves crash In a winter wonderland fury. Her Instagram @littlevalet is dedicated to showing how to travel the world through the eyes of a child! I believe we all need to embrace a life-world approach to everything we do. Mia has lived in and parented in many different countries. She gets involved, seeks and finds the quality experiences everywhere. I hope you find Mia's interview and advice as cool as putting on Sinatra and a nightgown or white t -shirt and lighting a fire from the most important place to spark it....inside you! You will need it when we all have drinks by the fire!
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Thank you @evanleebreed for cuing me for the Miami Crash Course and staying to cue me for this weeks #tarealtime Beginner Class and Master Class. I adore you and your cute beach bum! (TA trivia Evan has been working with me for 8 years strong #realdeal)
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Yes baby we have to leave Miami cause life's not always warm on the outside.
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This is how I celebrate my friends birthdays when I can't be with them. @maebella23 I love you and your rad zest for life something fierce! I feel SO blessed that you trust me with your body and that you take me with you everywhere you fly. Captain Mary you are one fantastic lady and I love you more than my new favorite ice cream @chilln_icecream and Rose! Happy Birthday beauty! #Tamily
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So much love for all of you I got to see again and meet in person for the first time!
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@kmacm @stevenbeltrani @mariabaum27
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So sweet indeed when the @dailymail thinks your friends with a teenager @avalantiere
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I nature! #thatskytho
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Yeah pretty much one proud mama. That is my kid showing everyone in Miami the ways on a dance floor!
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Not tossed by the waves or drawn by the breeze. Master Dogen. #free
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Friends don't let friends sleep lonely. Thank you @jennikonner and Daughter for the best nights sleep we could have asked for when in LA for under 24 hours #sharingiscaring talk about a #gybg raising a #gybg
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We ️ you #Tamily something real! @mariakelling #friendship10yearsstrong
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My Wed morning kittens
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Fall beach nights with my favs @koreyfitz @ks_fauxtography @tandemnyc @leannehirsh @avalantiere
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Thanks for including me in your new book @bravoandy! Even if you thought I was an Olsen @jimmyfallon I totally remember that night and this workout queen lady is happy to be mistaken for those beauties any day!
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So the dogpatch filter is a really good nipple cover when you only have one bedazzled basketball. I find it so funny that the nipple that first feeds you is the forbidden one.
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Monday morning high with epic choreographer @abdurrahimjackson
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Go Jane Elliot! ️ Don't ever teach anyone to hate. #pauseandlove