Caitlin Turner

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Сайт:
http://bit.ly/GypsetxAlo
Род занятий:
Йога тренер и блогер
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This chapter of my life is titled "Loving Myself and Living in the Present Moment" What chapter of your life are you in? . . . . . . . : @lifeinabeachtown
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Beach yoga and I used to be frenemies. We had a love/hate relationship, because the sand makes balance (and everything else) more challenging. I guess times have changed, or more likely I have, but when I made this video I found myself enjoying the challenge rather than resenting it. Hope this feeling keeps up! - : Xavier Rudd "Follow the Sun" @aloyoga #aloyoga #beagoddess #yoga
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Cotton candy skies like this one make me grateful to be alive. . . . . . . . : @lifeinabeachtown
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Woke up feeling Saturdazed.
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Mermaid vibes errrday. . . . . . . . : @lifeinabeachtown @palladiumhotelgroup #StayWellAtPalladium #yoga #mexico #mermaid #reflection
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I've admired these embellished cattle skulls on @evokethespirit's Instagram for years, and always found them to be so majestic and beautiful. When I stumbled upon their store in Sayulita, I recognized where I was as soon as I saw this wall. Grateful to have accidentally found this slice of boho dreamland heaven, that I thought I would likely only ever see in photos. I love our small world. #grateful
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Strolling the streets of Sayulita, a.k.a. my newfound Mexico happy place. This town is a cornucopia of bright colors, the best vibes, and, as @lifeinabeachtown continuously points out, tons of cute surfer boys. - : @lifeinabeachtown
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Make new friends wherever you go and you'll never feel alone and you'll always feel at home. . This concept was hard for me for a long time, because I used to be really shy and pretty difficult to get to know, which made new friendships a challenging feat. I would routinely hold back some of my (now) favorite parts of my personality, in hopes of fitting in and being more easily accepted. Shocker, I didn't have a lot of friends. . When I finally accepted that that routine wasn't working for me, I said fuck it and decided to just be myself, take it or leave it, accepted or not. These days I put it all on the table, and I realized the other day that I've never felt so loved and accepted, both by myself and others, as I do this year so far. I'm certainly NOT accepted by everyone, but that keeps life interesting, and I no longer take it personally. . The moral of the story is this: BE YOURSELF and LOVE YOURSELF in all of your good, bad, and ugly glory and don't be afraid to share that awesomeness with others. The love and acceptance you will find when you live an authentic life is priceless and WAY better than dulling your gloriously weird glow to fit in with people who might be too blind to see it no matter how bright it actually is. - : @lil_bian Grateful to have found a new friend and workout buddy in @rrayyme during this trip!
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If you need to find me, I'll be right here meditating on gratitude and sweating it out in the sauna. . . . . . . . @palladiumhotelgroup #StayWellAtPalladium #yoga #sauna #mexico #meditation #grateful
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Hi! My name is @gypsetgoddess, and I'll be your waitress today. I've never had a job in the food industry (except for working a cash register for a couple months at a shop when I was 19) and holding up this loaded tray gave me a ton of respect for all of the hardworking servers out there. You guys are strong! - : @lifeinabeachtown
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Nothing but sunsets and sweet dreams. #grateful . . . . . . . : @lifeinabeachtown @palladiumhotelgroup #StayWellAtPalladium #yoga #sunset #mexico #silhouette
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Today I found a little slice of boho dreamland heaven. . . . . . . . my story for a tour.
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Good morning. Time for another day in paradise. #grateful . . . . . . . : @lifeinabeachtown @palladiumhotelgroup #StayWellAtPalladium
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I ️U. . . . . . . . : @lifeinabeachtown Rocking my fave @aloyoga . @palladiumhotelgroup #StayWellAtPalladium #mexico #yoga #aloyoga #heart #love
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Just cruising. . . . . : @lifeinabeachtown @palladiumhotelgroup #StayWellAtPalladium #yoga #Mexico
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Happy Valentines Day! ️ Whether you have a lover to share this day with or not, remember that you can be your own valentine, and even be the love of your own life. You are whole, you are complete, you are enough, and you are loved just as you are today. - : @lifeinabeachtown @palladiumhotelgroup #StayWellAtPalladium
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@lifeinabeachtown and I made it to Mexico, and had a tequila tasting first thing (don't worry, tequila is a probiotic No but really, it is.) and now I'm excited enough to shimmy. @palladiumhotelgroup #StayWellAtPalladium
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Bye L.A. ️ . Peep my story to find out where I'm headed! - : @lifeinabeachtown
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That face that says "I can hang out all morning wrapped in a cozy blanket drinking tea if I want to." ️ #Saturday
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It's been a long week, so today do whatever sets your soul on fire. Get empowered. Throw caution to the wind. Yoga naked on the beach if it speaks to you. Be bold. Step out of your comfort zone and revel in the freedom of it. Remember how it feels to know that you are more than enough. Be brave. Maybe even do something that scares you, just to remind yourself that you can. It's Friyay, the world is still spinning, and we aren't getting any younger, so let's live for today. Who's with me?!? . . . . . . . . : @lukewooden for the @aloyoga Naked Yoga book.
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What kind of cheerleader are you for yourself? While we should all be our own biggest fans, I'm not always a very good cheerleader for myself, especially when life gets challenging. . If I'm being honest, every now and then I'm quicker to tell myself "You're not good enough" than I am to say "You're doing great. I love you." . For a long time, I've searched for someone to be my cheerleader, to love me the way I wished I could love myself. It has never worked out, which is for the best, because others will only love and respect you as much as you love and respect yourself. . I'm realizing that I do indeed deserve someone to sing my praises to the heavens, and remind me how lovable and amazing I am, but that the perfect person to play that role is me. . Whether you're feeling the team spirit or not. Be your own best cheerleader today and say "I LOVE YOU!" to yourself. Say it like you mean it, and if it doesn't ring true, keep practicing until it does. . : @aubrymarie Wearing: @aloyoga spring line which dropped yesterday! Feeling all shiny and new! Go check it out.
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Determined to start this week out with magic and sun bursts! Even if it's actually super cold and pouring rain here in LA. ️ . . . . . . . . . : @briancrawfordphotography W/ @andrew7sealy #yoga #beagoddess #aloyoga
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My favorite part of the newly opened @aloyogastore in Santa Monica... then again, I could be a bit biased. Grateful for my @aloyoga family!
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Super cali swagalicious sexy hella dopeness (aka Saturday!!!) . . . . . . . . Big things on the books for today! You can follow along on my story if you're curious. #yoga #aloyoga #beagoddess
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It's okay to fall, and it's okay to fail too. Just make sure you dust yourself off and get back up! Bonus points if you can have a sense of humor about the whole thing. TAG A FRIEND who needs this reminder and take it from me: You've got this, even with a bruised ego and a mouthful of sand! @mrindestructible99 #aloyoga
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We are living through a challenging time, for so many different reasons, experiencing both shared and individual struggles. Basically, shit's cray. But all of this suffering has a purpose: it makes us more aware of our discomfort with the facts of our reality, hopefully to the point that we are forced to shift. Hopefully to the point that we are forced to align our actions with our words, and maybe even talk less and do more, until we make all this suffering worth something: CHANGE. In times like these, I remind myself that sometimes shit happens so the shift can happen. . . . . . . . . : @mrdeniro
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MAJOR props to @eveinmotion for surprising me midday on a Sunday with this gorgeous vegan (bonus points) goodness right here (and snapping this photo of said goodness ) #grateful #lovemyfriends
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In our curated world, I'm beginning to really prefer the unchoreographed, in between moments. #beagoddess
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Few things are as intimidating or as liberating (why do these two so often accompany one another?) as taking your clothes off. . I'm grateful to have had the liberating experience of baring all of my yoga practice for @aloyoga's Naked Yoga book. You'll find me there in all of my naked glory, and they even gave me a whole chapter. . They're giving away a signed copy over at @aloyoga. Click the link in their bio to find out how you can enter to win! - : @lukewooden
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Basically what I've been doing ever since I dropped my phone off the back of bae's scooter almost a week ago. #NotMadAboutIt . I definitely liked NOT having a phone a little bit (or a lot) too much... You'd be surprised at how simple and drama-free life becomes when you're largely unreachable and completely in charge of who you want to interact with and when. Gave me some solid ideas for how to conduct my communication and accessibility to others from here on out. . I don't recommend watching your phone get run over by 100 cars, but I highly recommend disconnecting for a few days if you're able. It feels awesommmmme! . I'm back now. Thanks for sticking around. #ForcedPhoneCleanse - : @elephantjournal
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Never knew I could hold a handstand without my eyes... Cheers to clothing malfunctions and unintentional yoga breakthroughs! - : Bob Marley "Jamming" : @freddythesausage Rocking @aloyoga
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Hi from London! After a few days of being sick, doused in rain, and almost forgetting that blue skies exist, I woke up this sunshiny morning feeling so much better. #grateful - : @nelagoldesi