Julia Vins | Юлия Винс

Публикаций
579
Подписчиков
389,2 тыс
Подписки
128
Сайт:
http://youtu.be/pckneS1w9Qs
Род занятий:
Девушка-пауэрлифтер
Официальный инстаграм аккаунт Юлии Винс
Just video #musclebarbie
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
I have set my goals for this year and began to work on this What about you? ️ #musclebarbie #primevallabs #gometal #powerlifting #пауэрлифтинг
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
Follow my friend Words from @that1legmonster **READ** *FIGHTING since I was 19 years old* - I was sitting here typing my one day published book, and as I typed I came to realize that I've been in a FIGHT for the last 12 years. It started right out of high school with basic training, fighting to get through the MENTAL & PHYSICAL barriers that are placed in front of you during Infantry School. Eventually heading to Airborne School and building my CONFIDENCE up to jump out of an airplane. - Then still being a teenager, my boots would hit the dirt in Baghdad, Iraq in 2005. One of the hottest years of the Iraq War. I would FIGHT side by side against enemy forces, move in the middle of the night from house to house not knowing what awaited us on the inside. Traveled along roads that were spider webbed with IED's. Every time we left out the wire it would take COURAGE! - In 2009 My boots would hit ground in the Kandahar Provence of Afghanistan. A Taliban infested country, from the very 1st patrol we would be in a FIGHT with the enemy. Terrorists that were not scared to fight, but were like ghosts. IED's would go off followed by gunfire, our GRITTY FEARLESS selves would square up toe to toe and fight the enemy back. There were times where we would be backed into the corner like Joe Frazier had Muhammad Ali. We would take the beatings, men would get wounded, friends would be killed, but we would wear the enemy down and take control of the FIGHT! - Mid 2010 I would be finishing up my deployment. On one of my last patrols I would be hit by an IED. I would then be in a FIGHT for my life. After 2 years of surgeries & rehab I would LEARN to just try and walk again. A year later I would be retired out of the Army. My new FIGHT would begin, I would fight against DEPRESSION, DRUGS & SELF WORTH! I would go through this spiral for over a year, until I had my RECKONING! - Now to the PRESENT I'm FIGHTING the best FIGHT of my LIFE! I'm fighting the IRON, I'm FIGHTING to push the limits. I'm FIGHTING to show those who didn't believe in me that I CAN & I WILL! I'm FIGHTING for those who can't & for those who need the MOTIVATION! - THE IRON IS THE BEST FIGHT OF MY LIFE!
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
The first workout this year #primevallabs #powerlifting @primevallabs
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
Happy New Year
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
This year was productive for me. The first six months I traveled. I have visited Beijing (2 times), Kuala Lumpur, Guangzhou, Bali, Helsinki. The rest six months I dedicated to work and self-development. This year I became the world champion AWPC again And one of my main achievements, I started to work with @primevallabs ! Thanks guys for being with me this year
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
At the end of the year many people think that they need a rest and training shouldn't be difficult But I think now is the time to break records ‍♀️ #primevallabs #gometal #powerlifting
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
Only 10 days before the end of the year What goals have you achieved this year? #primevallabs
Официальный инстаграм аккаунт Юлии Винс
New video ️ link in bio #gometal #primevallabs #powerlifting
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
️Cooperation ️ Now I make a travel schedule for 2017. If you would like to invite me to the Expo, tv show, photo and video shooting or for seminars, send me an e-mail right now juliavins@yandex.ru ____ Chinajoy expo on the photo
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
If I could take only one supplement, it would be #intracell7 because it's the best intra workout Discount code: Julia20 @primevallabs #primevallabs #gometal
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
Bench press workout ‍♀️ #primevallabs #gometal #powerlifting
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
️ #primevallabs #gometal #powerlifting
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
It was #legday #powerlifting #bodybuilding #primevallabs #gometal
Официальный инстаграм аккаунт Юлии Винс
Just finished #benchpress day #primevallabs #gometal #powerlifting
Официальный инстаграм аккаунт Юлии Винс
This year I was in Finland and I lived in the house of my friends @laatulomat It was great for me, because this house is in the forest and without neighbors If you want to spend the New Year holidays in one of the beautiful villas in Finland you should book it right now @laatulomat
Официальный инстаграм аккаунт Юлии Винс
Finally you can hear my voice Многие из моих русских подписчиков не знают, что я из России это забавно #primevallabs #gometal #powerlifting #пауэрлифтинг
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
️ #powerlifting #bodybuilding
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
I need a little rest But the main thing in training is stability #powerlifting #bodybuilding #primevallabs #gometal
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
Russian bench press When it's really cold in the gym ️ #gometal #primevallabs
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
I'm here again ️ #primevallabs #gometal
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
Thank you for the drawings @chris_draw_art :))
Официальный инстаграм аккаунт Юлии Винс
Last exercise in biceps training #primevallabs #powerlifting #gometal
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
Bench press day + biceps training #bodybuilding #primevallabs #gometal #powerlifting
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
You asked about weather in my city Today we finally get snow My dog Archie was so happy #pitbull #pibble
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
2 weeks before the powerlifting competition... I didn't have enough time, so I gonna compete only in deadlift #powerlifting #primevallabs #gometal
Официальный инстаграм аккаунт Юлии Винс
I know that there are many people who don't know who I am. So here's my story I was one of the first girls who began to lift weights in my city At that time sport was not popular as it is now so everyone thought that i'm strange I was fifteen so it was quite difficult to deal with social opinion but I keep training When I was sixteen I went to college and started my career in Powerlifting for representing my College at the competitions I failed my first competition and many people told me that I shouldn't continue to train because I don't have future When I was seventeen I became famous and known as Muscle Barbie and my career is divided to sport and media I also realized that I don't like to study in the college and left it. Because I didn't see any userful things for me there After one year of heavy training, I won my first World Championship. And I proved that I'm not just "Instagram girl" Many people think that my life is only powerlifting But I have been traveling quite a lot, I work as a model for China's video games promotion and I have my business in Russia I think sometimes you have to sacrifice everything on the way to your dream I still remember those days when I dreamed about what I have now. #powerlifting #gometal #primevallabs
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
Often I get question from men: "What do you use for your strength?". Often they allude to steroids.. When I came to the gym first time, my main question was "How I need to train to gain muscle?" People who trying to find a magic pill and don't want to work hard will never succeed P.S. If you are really so interested in this.. I don't use steroids, and never tried it. #primevallabs #gometal #powerlifting
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
In Russia there is a stereotype that powerlifters only doing squats, bench press and deadlift and don't keep diet I don't support this method, so I do a lot of assistance exercises Usually I do 10-15 reps in assistance exercises And 1-4 reps in basic exercises (of course I use heavy weight for it) Also I always try to keep a diet. I can stop eating clean and gain weight. I have tried to do it and I didn't feel comfortable so now I'm staying in the 67 weight class The basic exercise is really important, but you shouldn't limit your training plan only with this Try to diversify your training, then your muscles will grow faster, and your nervous system will feel better ️ #powerlifting
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
In this t-shirt I look huge Maybe it's because of using Super Rhanderol though You can buy Super Rhanderol here @primevallabs Use my code " Julia20 " and get 20% discount #primevallabs #powerlifting #musclebarbie
Юлия Винс в Instagram - фото
Официальный инстаграм аккаунт Юлии Винс
I can smile Only for you guys I just want to see how many likes I can get #juliavins