Jordin Sparks

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Сайт:
http://j.knxn.com/t/mlmrm7
Род занятий:
Американская поп-певица, победительница 6-го сезона American Idol
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Pin up. When it rains, my hair goes *POOF!* ••• Glowing skin courtesy of amazing meal/exercise plan by @kathy_drayton & @lutherfreeman, my @herbalife nutrition & happiness! Dress: @pinupgirlboutique Heels: @jlo (I've had these for years lol) Watch: @fitbit MU/hair: me (also can't believe I wore heels 2 days after a marathon. What? But I made it, I was going to miss @generosity's event!)
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As you're reading this, I'm sure you didn't think twice about taking a shower, brushing your teeth, washing your hands, or even filling a glass of water. I know sometimes I don't. Today is #WorldWaterDay and currently, there are 663 million+ people without access to clean water. Not just all over the world but right here in the US too! I spent last night with beautiful people @generosity to bring awareness to this problem and do what we can to help. Every little bit counts. Maybe just for today, you can give up that $5 coffee, $1.99 credit for an in-app purchase, or $20 for a movie ticket, & donate it to those who need it instead? Please visit generosity.org to help those all across the world in places like Haiti & Africa. And, go to helpforflint.com, click 'take action' and choose one of the organizations to give to the Flint, Michigan water crisis! This is happening in your own backyard! No one should be without clean water. You can make a difference even if it's one dollar. Today is the day! You have been called! I'm M.A.D, are you? @themadgirlsinc #worldwaterday #IMAY #nimbyproject
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I'm smiling you just can't tell. Recovering like a boss. It took me a few hours to walk without holding onto something today. I was nervous to get out of bed! Cryotherapy is much less torturous than an ice bath. But I feel so much better. Salt float spa now....ahhh......thank you, @grottodesal!!
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Hoppy Spring! All of the flowers are blooming in my backyard. So beautiful!
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TO GOD BE THE GLORY! ••• I wouldn't have made it on my own strength. He is so good. @lamarathon was such a challenge but I loved it. I leaned on Isaiah 40:31 & Phil 4:13 all day. And, a good friend told me, 'Anytime something starts to hurt, thank God for it.' Another said, 'Think about why you started and PUSH.' And I did both of those things when my hip flexor gave out, when my left foot went numb and when my right leg eventually locked up. I remembered my why & thanked God for it all the way up to the finish line! Also, thank you, @therealpjsparks & Barry for getting me some CR-7 & H3o at the last minute. It was a life saver! Thank you for all the prayer, support and well wishes. AND, I ran for @ladreamcenter. They are family and do such amazing work. Please check out their page & if you feel led, go volunteer! ••• Mentally, I'm amazing. Physically, not so much. I can't really feel my lower half. I limped the last 3 miles but I made it past the finish line! Shout out to @joelbodker, Teddy & Maide for helping me along & keeping me company in the final hours. 7 hours & 41 minutes. I think it's AWESOME considering it was my first marathon, no training & 3 days notice! I went from Downtown LA to Ocean Ave in Santa Monica! ••• I said yes Thursday because everyone kept telling me that I COULD do and it was HIGH TIME I stop being the only one telling myself that I can't. That's why I accepted the challenge, to show God's glory & to show myself that I could. I CAN & I DID. Now...to figure out how to walk again. #lamarathon #fueldbyherbalife #Heisgreaterthani #finisher #mylamoment #GoRunLA
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But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint. -Isaiah 40:31 ••• I'm doing something I've never done...bring it, LA Marathon! I said yes on Thursday. No training, just going for it. Prayer Warriors, would you mind covering me & the other runners today? Any positive thoughts & prayers are greatly appreciated! If I'm not running, I'm gonna jog. If I'm not jogging, I'm gonna walk. If I'm not walking, I'm gonna crawl...but I WILL cross that finish line!
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#TBT to last week when I started my #30daytrasformationteam challenge with @kathy_drayton & @lutherfreeman! ••• I can definitely feel my body thanking me for all the changes. For the much cleaner intake of food & bustin my butt at the gym almost everyday! FitCurvy here I come! The first week has flown by & I am so sore. Lol @kathy_drayton has been so supportive & cheering me on every step of the way. If you guys want to start your own journey & join me, go to: 30daytransformationteam.com and click 'get started!' Are you ready for a new challenge? Come on, what better time than NOW? #30daytransformationteam #fitcurvy #healthiswealth #getitrightgetittight #thickthighssavelives #fueledbyherbalife
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So much sass & at 6 in the morning no less! I love my Little Bug. ️ #wittlecrushwednesday #lastnamesparks
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Head to my app now to see if you won one of the #JSE2017 @themadgirlsinc ! Link in bio #IMAY
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I can't reveal what these are just yet but this is how I taste-tested my treats to make sure my flavors were on point! Where there's a will, there's a way! I'm 100% in on this new journey so I have to balance the baking. But if that little mini little cake didn't taste like heaven on earth!!!! Goodness. (And, yes, @kathy_drayton knew about this ahead of time! Lol) What would you put with this cupcake? Let me know in the comments! #speezybakes #keepitsimplesparks #sugarandsparks #speezyhomemaker
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HOLY BEAUTIFUL PIECE OF BAKING AMAZINGNESS! Thank you, @kitchenaidusa! I have the Batman🦇 of stand mixers. This Black Tie Limited Edition is a dreeeeeam. I'm going to use it right now! I have a batch of cupcakes I've got to whip up! #speezybakes #blacktie #kitchenaid #keepitsimplesparks #sugarandsparks 🥚🥛
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We're giving away a teddy bear leftover from #JSE2017 @themadgirlsinc in my app :) Head to the link in my bio for your chance to win #IMAY
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Day 4&5/30 ••• It was truly a God thing that these came when I started my new journey this week! I waited almost 2 years (Guesstimate) for these @getprepd boxes to be delivered! I was intrigued by an indiegogo campaign I saw to create these & I was completely sold. I hopped on board & it was definitely worth the wait! I looooove them! I gotta get the accessories now. Lol I meant it when I said I wanted to transform...just one more way help my #fitcurvy journey! If you want to start your own journey, by @kathy_drayton & @lutherfreeman, go to: 30daytransformationteam.com and click 'get started!' #30daytransformationteam This is one of the meals I have: egg whites, half and avocado & my @herbalife alternative protein shake! Satisfying & filling! Wanna learn more about the Herbalife life? Lol (Which is separate from the #fitcurvy plan) Press 'contact' in my bio and email me! 🥑🥚🥛 #heathiswealth #getitrightgetittight #fueledbyherbalife
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Day 3/30 ••• AhahAha I didn't set a 'summer' goal....but this is how I feel today. This morning, I tried everything to get to a gym early enough so I could make my @herbalife STS Training. (which my brother was amazingggg!) My goal was 7am cardio. LA Fitness wasn't open and, even though I tried every door, "Anytime" Fitness wouldn't even open them so I could ask them what I could pay to use the treadmill for an hour. I just got home and I wanted to do some work. I tried to & I managed 2 sets of 20 on each leg. I'm exhausted & can barely move. I'm not going to lie, this #fitcurvy plan is not for the faint of heart. I am determined but whewwww am I TIED. So, I'm a little peeved that I didn't get my full workout in BUT I stuck to my meal prep so the day wasn't a total loss! I'll be back at it tomorrow! #30DayTransformationTeam ‍♀️ Just want to encourage you to keep on keepin on. Sometimes you don't accomplish everything you set out to do in a single day. Does that mean you give up on the end goal? No! Keep going! I'm off to bed and I'm not even setting an alarm. I need some REST. #healthiswealth #fueledbyherbalife #getitrightgetittight #OperationTransform
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When you get your brothers autograph bc he's the man!Nothing matters more than family. @therealpjsparks spoke at the @herbalife Phx STS today & I am so incredibly proud of the man you've become. I've always seen greatness in you, I've always known you would be an amazing husband, an amazing father...an amazing human. It's been incredible to see the growth in you, in a little over a year, mentally, spiritually, physically and emotionally. You are changing lives...I've seen it and I know you are walking in your purpose!! Again, I must say, if I grow up to be half of the person you are, I'll be doing alright! I love you! Let's keep changing the world & impacting others! #healthiswealth #phoenixSTS #fueledbyherbalife #herbaheroes #herbalifenutrition #fitsiblings
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Day 2/30 GREEEENZZZZ.My protein is glowing. @kathy_drayton gave me some great tips on how to make this fish flavorful. It's hard for me to not use salt but it is a small sacrifice I must make for the greater good. Lol it is not hard to get used to this deliciousness. You can join and take the journey with me too! 30daytransformationteam.com #preplife #30daytransformationteam #fitcurvy #fueledbyherbalife
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A new healthy lifestyle & sculpted body isn't the only thing I'm gaining! My relationship with Christ is stronger than it has EVER been. My strength comes from Him. I seek Him first thing in the morning, before I do anything else, and it sets me up for the entire day. Honestly, I feel off when I miss out on my time with Him in the morning and nobody got time for that! ••• Romans 12, again, comes to mind: 'Do not conform to the patterns of this world but be TRANSFORMED by the renewing of your MIND.' Transformation starts with the things you focus on, the things you tell yourself...your thoughts are powerful. What you think about and dwell on is what you put out and, ultimately, become. ••• Another quote: 'Your mind is a garden, your thoughts are the seeds. You can grow flowers or you can grow weeds.' ••• Feed your mind truth, love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self control. ️ ••• What kind of seeds are you planting? Better yet, what kind of fruit are you bearing because of it? #transform #Jesus #mystrengthcomesfromChrist #cornerstone #Romans12 #spiritmove #spiritcheck #forgiven #toliveisChrist #todieisgain : @forgivenboutique
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Wow, I am overwhelmed, in the best way, by the all of the passion & love I just encountered, for this cause, tonight. Amazingly beautiful night with warriors in the fight against human trafficking. Together, we can fight this @3StrandsShop, @AgapeIntMission, #freedomloveempowerment. Love my bracelet made by a survivor at Agape in Cambodia. You can support too: www.3StrandsShop.com
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All about that #PrepLife!! Day 1/30 of my #FitCurvy plan, created by @kathy_drayton & @lutherfreeman, started TUHDAY. She came over to help me prepare some delicious meals, from their plan, for the week & you know I added my Herbalife shake in the mix. I'M READY!! You can join today & take this journey with me for the next 30 days: 30DayTransformationTeam.com and click 'get started!' #30DayTransformationTeam #OperationTransform #fitcurvy #healthiswealth #fueledbyherbalife (Link for the shake, which is a separate product is in my bio.)
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Clip from #JSE2017 @themadgirlsinc Teddy Bear Picnic at the @forge4families! Visit the link in my bio to enter to win a of your own! :@iamtallboy #IMAY
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Happy #internationalwomensday to all my sisters Nobody else can do it like we can (link in bio!) #beboldforchange
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Happy girl. ️ ••• GLOWING SKIN: @lancomeoffical Génifique Mask Makeup: @latisharankin Glasses: @michaelkors Turtle neck: #majesticparis for @neimanmarcus Jacket: @armani Pants: @nicolemiller Heels: @jimmychoo
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It's us...I mean @klgandhoda...I mean us! What a blast! And I'm getting that vacation time, @jennabhager! @todayshow
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Calling all my Speezys!! Head to my app for a chance to win something BEARY cool Link in bio! #JSE2017 #giveaway
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Touch up with my 'Berry In Love' juicy shaker lip oil before 'My Favorite Thing' segment on the @todayshow! Seriously though, my skin feels so soft from this mask, like a baby! Thank you, @lancomeofficial for the goodies! & MU: @latisharankin Hair: me
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Never a dull moment with these two. What a day! @timtebow & @claytonjennings1 #ttfgolfclassic17
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When you make a new best friend....and then you have to leave! @hillaryscottla, I miss you already! #timtebowfoundation #celebritygolfclassic
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New recap vid of my INCREDIBLE weekend at the #Daytona500 in my app now  Link in bio!
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Me me meeeeee! You down or nah? Any fellow #bookworms? What are you reading? Comment below! ••• I'm currently reading (I start multiple books at once): My Bible Chastened - H. Anderson The Narcissist Next Door - J. Kluger Don't Call It a Comeback - K. DeYoung Seventh Plague - J. Rollins : @susanne_draws
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Talk about VIBRAN-C! New month, new goals! I've got lots to accomplish this month & need all the energy I can get! In addition to my yummy shakes, I like to have Liftoff for vitamins & an extra boost of energy for my day! See the goodness coming out of 'Ignite-Me Orange!?' Let's get it! ️ #healthiswealth #fueledbyherbalife #liftoff #herbaheroes #lastnamesparks
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Still geeking out over this. My name is on the jet. Such an honor to spend time & fly with the @afthunderbirds! #gforce