Bianca Cheah-Chalmers

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http://sporteluxe.com/
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One of the more 'enjoyable' perks of my job is that I get to trial all the latest beauty products, play dress ups with pretty summer dresses and stay up to date with all the wellness news. If it ticks all my boxes , then I share it with you. Which is why today I'm doing a dance for: Aussies in New York (and L.A.)- always supporting down under and the @shiseido Ultimune Defence Serum. It's an intelligent multi vitamin/ immune booster for the skin. No more pill poppin, need I say more?
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It's meeeeeee again still waffling on about this mag. Chuffed as ! Thanks @naturalhealth_mag for not only the cover but for the beautiful words xx
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Fish pose-n it cause I've had some mild back aches this week . Pssst- this pose is really good for improving your posture and back pain if you've been glued to ur phone all week or you've been a keyboard warrior (like me) // #FishPose
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Us Aussies love a good jar of #Vegemite (me as I spoon it out of the jar ). But who else could make it magically appear in my mittens mid meeting other than Michael Greenberg, Co-founder + CEO @skechers. What a legend!
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Oh you know...no biggie, just squealing with excitement as I tap away writing this. I am soooooo honoured to be featured on the cover and in this months Australian Natural Health Magazine. To not only be called the 'poster girl for the wellness movement' but to actually love every friggen sentence they wrote about me has just blown me away. The kindest and most authentic piece of writing I've ever read (about me to date). Thank you @naturalhealth_mag. The issue is on sale as I write this (unless my mum and twin sis clean the news stands out). Or better still if you want something to read over your cuppa, you can buy the magazine using this link (http://bit.ly/2jEGwiQ) @jatecson
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I swear we didn't look this chirpy when we were on our mats @lozlaz_xo
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What a husband! He takes a good shot (most) of the time. And thats one fine Palm Tree I'm holding up. #Positano, you're still in my thoughts every single day ️ // @willowclay
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Ok, so now I'm getting my serious pants on. As a young girl raised by a master martial arts expert and a restauranteur, I never thought I'd see the day that I'd be running my own digital media company. I always wanted to be a doctor or an architect. But here I am today sharing with the world and you Sporteluxe.com. We are a stylish online destination for smart, engaging, authoritative, and well-researched conversations around health and well-being. Basically, a site that gives YOU the tools to be the best version of yourself, each and every day. With that being said, this month at @Sporteluxe is all about 'making S#*T happen'. Even I struggle at the best of times with this, #PutDownThePhone. So for all of you who do read Sporteluxe.com everyday or who never have (), I invite you to check out what our talented team is creating for you (we publish up to 80 stories per week). I'm always here so drop me a line should u feel you'd like to ask me something xx (PS if u tap the link in my IG profile, you'll be directed to my latest letter from the founder story) xx
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Clearly occupied by my phone rather than the grandeur of what's in front of me // @terrybarentsen #MonoLake
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Appy days with the whole family. (They're somewhere there in the background)
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I know it seems like all I do is eat healthy food (because it's 98% true), but ... two for me and fries for him . // #InNOut
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I'm usually graceful as a swan when transitioning into the Dancers Pose, but someone got a bit click happy . So here's to half way... and being on top of a mountain . // #runyoncanyon #DancersPose
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Beachin it with the essentials... cause I'm now a blondie, my new @Aveda Sun Care Protective Hair Veil, (psst it’s 16 hour hair sunscreen that keeps my colour and highlights looking fresh as a daisy). // #SummerHair #AvedaAmbassador #Aveda
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#Mammoth you've been awesome. So @sportethefrenchie and I dressed in matchy-matchy outfits just for you. Till our next snow adventure!
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When u've got that ah-mazing image in ur mind that ur 'killing it' going 100 mph ready for the Winter Olympics. Then ur presented with the embarrassing truth . Needless to say I'm good at most sports but sadly skiing is not my forte...just yet. I welcome any advice // #Mammoth
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New career? Trying my hand at Miss weather reporter today...but this darn hood keeps flopping over my eyes whenever I speak to u all . So maybe not.
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#Mammoth, you got me like (snow storms and all)
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Best way to start our morning...being BOGGED in snow #Mammoth
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Literally having a ball in the blizzard... ... on my way over for my 8th hot chocolate // #MammothMountain #mammothu
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Drinking peppermint hot chocolates in @blackvelvetcoffee (psst best coffee in Mammoth and the US) cause it's blizzarding!! ️with a metre of expected snow over the next 24 hours
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My toes are ice blocks! I wanted to show you Lakes Basin that's completely frozen over! So so beautiful here and sooooooooo cold!
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They say there's no bears, mountain lions or coyotes out here... but I'm still not convinced
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There's snow time like the present
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Attempted a somersault on this frozen lake and totally ate S!#T
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Kicking off my 2017 in a winter wonderland. #MammothMountain
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Riding in cars with boys
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2016 what can I say- from travelling to some ah-mazing countries, to have been lucky enough to meet incredible people. 2017 come at me
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Backbends
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Making the most of the warm ️before it gets chilly cold tomorrow // #SantaMonica
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A long time ago, I was a beauty consultant for @Shiseido. I'd travel from store to store hosting in-store makeup workshops, beauty room visage facials, and skin care advising. I loved every minute of it, and learned so much about business + life from working with them. 10 years later, I'm the CEO of my own company, but I'm still one of Shiseido’s biggest fans! I've always loved their fragrances best, and their newest scent Everbloom is unbelievable. Soft, subtle, feminine ... it's totally won over my heart. You've got to try it next time you pass a Sheiseido counter!
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His drool game...strong
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Missing my Aussie summer beach day hangs